Optimism
Positive thinking and a belief in a healthy, happy and meaningful future is a basic attitude that is helpful in aligning with self-defined goals. A positive outlook on life is a meaningful anchoring of thoughts in optimistic thought patterns. Setbacks and defeats put positive thinking to the test. However, through well-tempered optimism, thoughts are always guided and kept on positive paths. This thinking according to Martin EP Seligman can be learned. We are offering trainings to enhance optimistic thinking and to pave the way for a positive future.